HOLISTIC LIFE & WELLNESS COACHING
Life Coaching​
Life coaching is a personalized, goal-oriented process that empowers individuals to take control of their lives, overcome obstacles, and achieve their aspirations. As a life coach, I work with clients to identify and clarify their values, goals, and priorities, and then develop a customized plan to help them achieve success and fulfillment.
Private Yoga Classes
[1:1 or small group]
Private classes designed specifically for you, your needs, healing, & personal growth.
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Small group classes designed to meet your group's needs and goals.
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Small group examples include
(but are not limited to):
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Grief support groups
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Residents in domestic violence shelters
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Members of rehabilitation programs
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Spiritual groups
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Team-building for professional groups
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Group of friends
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Somatic Coaching
[body connection]
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Through somatic practices, you'll learn to listen to your body's whispers, quiet your mind, and tap into your inner wisdom. These practices are designed to:
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Release physical and emotional tension, promoting relaxation and calm
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Enhance body awareness and intuition
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Cultivate mindfulness, presence, and self-compassion
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Support emotional regulation and resilience
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Foster a deeper connection with your body and inner self
Hi, there!
Welcome to Living Wilde Wellness, where you are empowered to cultivate a deep connection with your body, mind, and spirit, and to live a life that is authentic, vibrant, and in harmony with your truth.
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Through our holistic coaching services, we guide individuals in discovering their unique strengths, passions, and values, and in developing practical strategies to nurture their physical, emotional, and spiritual well-being. We believe that every person has the potential to thrive, and we are committed to providing a safe, supportive, and non-judgmental space for individuals to explore their own path to wellness.
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Our mission is to inspire a movement of self-love, self-care, and self-compassion, and to empower individuals to live a life that is wild, free, and full of purpose. We believe that when we prioritize our own well-being, we can create a ripple effect of positivity and kindness that benefits not just ourselves, but our communities, our planet, and future generations.​​
"Fawn creates a safe and supportive environment that allows for guided meditation, deep healing, and connection to the body. Her gentle guidance helped me release tension and stress I didn't even realize I was holding onto."
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-Misty
"I never liked doing yoga, until I did my first yoga for grief class with Fawn. I felt so safe to focus on my own body instead of paying attention to everyone else."
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-Anonymous
"Thank you for helping me learn what my body was asking for, and making sure I was giving it what it needed. I feel like it's okay to do what's good for me."
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-Anonymous